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Psychology
As a psychologist with a PhD in clinical and counselling psychology, I help individuals better understand themselves, manage challenges, and improve their emotional and mental well-being.
Therapy offers a supportive space to explore thoughts, emotions, and experiences. Together, we will work toward your goals, such as reducing anxiety, managing stress, healing from trauma, and building healthier relationships. Sessions are collaborative, compassionate, and tailored to your unique needs.
Psychological assessments help clarify diagnoses and guide treatment. I offer comprehensive evaluations for a wide range of concerns, including ADHD, depression, anxiety, OCD, PTSD, and complex trauma. Assessments may involve clinical interviews, questionnaires, and standardized tests to provide an accurate and in-depth understanding of your strengths and challenges.
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Need Help? drhong@sagemind.ca